*Integrative *Restorative *Holistic Therapies
*Relax the Mind *Restore the Body *Revive the Spirit
I am a Licensed massage therapist who specializes in holistic restorative integrative massage and bodywork therapies. My holistic integrative approach combines both eastern and western therapies that effectively help facilitate healing in the whole person; body, mind, and spirit. We are not made just of muscle, bones, connective tissue, and organs so, therefore, addressing the emotional and energetic aspect of a person is just as important in a session as addressing the physical parts of a person. By listening to you and using my intuitive skills, experience, and educational knowledge I create an individualized session based on your needs. In each session, I incorporate effective bodywork therapies that include, Eastern energetic bodywork such as acupressure on meridians with or without essential oils, cupping, qua sha, auricular therapy, chakra balancing with sound vibration, reflexology, along with western modalities that focus on the physical aspect of the body such as Swedish massage, deep tissue, trigger point therapy, myofascial release, craniosacral and passive stretching.
*Relaxation* Integrative Holistic Massage *Relax *Renew *Revive
Consisting of light to medium pressure using Swedish Massage techniques such as kneading and long strokes that move up towards the heart along with integrating other bodywork techniques. It helps to increase circulation and decrease tension in the body. Helps promote mental well-being by decreasing stress levels and increasing relaxation hormones bringing your nervous system into a relaxed state. Therefore it can be effective in improving sleep and enhancing mental clarity while stimulating balance in your body systems.
60 min $70, 75 min $85, 90 min $100
Integrative *Restorative* Massage *Relax *Renew *Restore
Consisting of medium to firm pressure. Using a blend of bodywork such as, Swedish , deep tissue , trigger point, passive stretching, acupressure with or without essential oils, cupping, reflexology, myo-rascal release and craniosacral that manipulate the soft and deep tissue structures of the body. Helps to prevent and alleviate chronic pain, discomfort, adhesions, muscle spasms and stress. Even Full body massage or focused work on either chronic or acute issues.
60min $80, 75 min $ 95, 90min $120
Integrative *Deep Tissue* Restorative Holistic Massage
Integrative bodywork techniques using moderate to firm pressure, incorporating techniques from deep tissue, trigger point therapy, sports massage, myofascial release, acupressure with or without essential oils and passive stretching. This type of massage focuses on the deepest layers of muscle tissue, tendons, and fascia. A massage that is beneficial in releasing chronic muscle tension and muscular pain.
75min $112, 90min $135
Integrative Pregnancy Holistic Massage *Relax *Nourish *Renew
This type of massage focuses on the special needs of the mother-to-be before and after birth as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. This massage will help ease tension and discomfort while promoting relaxation. The perfect massage to nourish and renew your whole being leaving you feeling revived. 60 min $ 80, 75min $95, 90 min. $120
Shiatsu is a form of Japanese bodywork based on ideas in traditional Chinese medicine. It's a bodywork technique that involves manual pressure applied to specific points on the body in an attempt to relieve tension and pain. According to the Japanese healing treatment, Shiatsu (meaning finger pressure) massage uses thumbs, fingers, elbows, and knees to concentrate pressure at certain energy pathways in the body called meridians. The massage also known as acupressure works to reduce muscle tension and fatigue and is thought to improve blood circulation in the body as well as improve the function of the lymphatic system
This session incorporates different energy techniques to help induce the relaxation response by reducing stress, calming the mind and enhancing healing. When the body is in this relaxation state your hormones and chemicals within your body shift which allows your body to rest, restore and rebuild.
hormones and chemicals within your body shift which allows your body to rest, restore and rebuild. Different gentle techniques are used to help bring release from energetic blockage while helping to bring rebalance to the body on a physical, emotional, mental level. This therapy based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being.
Aroma Touch w/ Doterra oils
AromaTouch is a technique that applies specific DoTerra oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance the sympathetic and parasympathetic nervous system. It's similar to Young Living's Raindrop therapy It helps to facilitate wellbeing through your whole body and body systems. It helps create the relaxation response in your nervous system which helps encourage well-being. 60min -$50
Aromatherapy add on $10.00- pick from three different aromatherapy blends: (Grounding, uplifting or relaxing) that will be added to your massage creme and applied to feet and spine
Foot Reflexology add on $35.00 get 20 mins of foot reflexology added to your session
Chakra balancing add-on $15.00 bring balance to your chakra's in Ayurvedic medicine your chakras are considered to be energy sources found throughout the center of your body.
CBD application add-on $15.00 pick two problem areas that you would like to receive a double application
Cupping add on- $ 20.00 pick two areas to receive cupping therapy on